100 Day Burpee Challenge
35 more burpees done finishes off the weekend.
Read about the challenge here...
35 more burpees done finishes off the weekend.
Read about the challenge here...
••Ben••
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CrossFit Links
CrossFit: Forging Elite Fitness
Ben's Suck List
- Sit-ups
- Thruster/Clean - Moving between grip and front squat hands
- Higher Rep Pull-ups
- Kipping Pull-Up
- Front Squats
- Push-ups - Chest to floor
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2009 CrossFit Games Photos
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100 Day Burpee Challenge
Day 1: Mon Jun 08 2009
Day 100: Tue Sep 15 2009
- Total Burpees = 5050
- 100 Burpees for time = 7:36
Blog Archive
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2009
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July
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- WOD Nicole
- Day 54
- .COM Rest = Fight Gone Bad
- Day 53
- Day 52
- WOD Clean & Jerk
- Day 51
- WOD Cindy
- Day 50 - Half way there...
- Day 49
- WOD Wallballs, GHDs, Back Ext
- Day 48
- WOD Lynne
- Day 47
- Day 46
- .COM Rest = JT
- Day 45
- WOD Deadlifts
- Day 44
- WOD Run 5k
- Day 43
- WOD Filthy Fifty
- Day 42
- Day 41
- WOD 30 Muscle-Ups
- Day 40
- WOD Hang Power Clean
- Day 39
- Day 38
- .COM Rest Day = Team WOD
- Day 37
- WOD Thrusters
- Day 36
- Day 35
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- Day 33
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- WOD Nate
- Day 31
- WOD Front Squats & GHD Situps
- Day 30
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July
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