Strength WOD - Squat Snatch

8 week strength program WOD:
Squat Snatch 5-5-5-5-5

20 bench press

AMRAP 3min x2, 1min rest between

10 burpees + 10 squat cleans (95#)


Results:

95-105-115-120(1)

135#

1 + 10 burpees, 1 + 5 burpees (75#)

••Ben••

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