Monday, August 17, 2009

WOD Double-unders & Sit-ups

WOD
Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds


Results
143 total reps

••Ben••
(iPhone iRonick)

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