A typical pullup day aftermath ;-)
50 wallballs, 50 pullups
35 wb, 35 pu
20 wb, 20 pu
21:22
70 kipping, tear up my hands, 35 jumping.
••Ben••
(iPhone iRonick)
Thursday, June 18, 2009
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Day 1: Mon Jun 08 2009
Day 100: Tue Sep 15 2009
- Total Burpees = 5050
- 100 Burpees for time = 7:36
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