100ft, 18, 18
100ft, 15, 15
100ft, 12, 12
100ft, 9, 9
100ft, 6, 6
Time = 23:22
••Ben••
(iPhone iRonick)
Saturday, June 13, 2009
WOD Lunges, pullups, situps
100ft walking lunges, 21 PU, 21 situp
100ft, 18, 18
100ft, 15, 15
100ft, 12, 12
100ft, 9, 9
100ft, 6, 6
100ft, 18, 18
100ft, 15, 15
100ft, 12, 12
100ft, 9, 9
100ft, 6, 6
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