215-235-255-275-295-315-325
••Ben••
(iPhone iRonick)
Not to bad for not lifing heavy in a while... last time we did deads for weight it was 3 reps and I got to 295 (failed at 305). The last set was as much as my grip could handle, as my fingers where litterally uncurling as I was lifting the weight and I barely made it up before dropping the bar... but I DID IT... above 300! Woo Hoo!
0 comments:
Post a Comment