39:40 sub - bent pushup (floor) + L/knees + pull-ups
••Ben••
(iPhone iRonick)
Wednesday, January 21, 2009
WOD HSPU+L Pullup
15 HSPU / 1 PU, 13 HSPU / 3 PU, 11/5, 9/7, 7/9, 5/11, 13/3, 1/15
39:40 sub - bent pushup (floor) + L/knees + pull-ups
39:40 sub - bent pushup (floor) + L/knees + pull-ups
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